Health · movement · medical knowledge
Clear tools for your health
Physician- and personal-trainer–authored projects: from nutrition and strength training to practical medicine and medical exam preparation.
View projectsAuthor projects
Three projects — one logic
Scientific grounding, practical value, and respect for the person.
01 BALANS
Health
A NORMAL LIFESTYLE
BALANSed nutrition and physical activity — grounded in current evidence, your goals, and real life.
NutritionPhysical activityRecovery
Open BALANS 02 MedBalans
Children and adults
Practical medicine
A reference platform on conditions, antibiotics, and vaccination — for children and adults.
ConditionsAntibioticsVaccination
Open project 03 MED EXAM
Physician training
MED EXAM
Preparation for medical exams and licensing in Slovakia: tests, theory, professional vocabulary, and progress tracking.
TestsTheoryDictionary
Open project Updated 12 October 2026
News feed
What is new in health and medicine
Short reviews of studies and important updates — without hype, with practical meaning explained.
Read the newsNutritionTrainingMedicine

